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Welcome!

Now I Understand is aimed at people from 12 years of age upwards, the book explains the story of life in simple layman’s terms and offers insights to anyone who is looking to heal from the emotional and physical pain they feel. At the heart of the book lies the authors’ own open and honest accounts of their struggles with life, recovery and change and how their own lived experience and pain became their greatest teacher. Copies are available to purchase now.

"Powerful. Positive Impact"

"The approach and passion demonstrated by the authors and the impact it had on the men who attended the sessions within a prison setting was powerful. I was equally impressed with the positive impact on the group participants in Milton.”.

Jim McKay, Glasgow Recovery Activist 

"It has changed people's lives"

I have seen the authors’ approach work with people who I would describe as ‘hard to help’ – and for me that’s praise enough.  Their lived experience shines through with honesty and integrity – and it has changed people’s lives.  

Colin McCormack, Head of Mental Health Services, Glasgow NHS

"Unlearn what we've learned"

“We need to unlearn what we have learned. We need to learn to love again and that starts with learning to love ourselves first. We hope that this book will aid that process.”

Lorraine Buchanan, Author

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